Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Cholesterol levels are something that many people tend to struggle with, but with the right information and lifestyle changes ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Maintaining optimal cognitive function has never been more crucial in our fast-paced world, where information overload is the ...

The Mediterranean diet has been shown to aid weight loss, improve blood sugar and lower ... correlated to improved cognitive performance and memory. In contrast, the increased levels of certain ...

The symptoms of alcohol-related dementia can vary, but they usually involve changes in how a person thinks and acts. Some ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

However, factors like stress, poor lifestyle choices, and ageing can affect memory retention. Fortunately, adopting certain daily habits can help strengthen your brain and improve memory naturally.

The thyroid medication levothyroxine should be taken on an empty stomach at around the same time every day. You should avoid eating or drinking for 30 minutes to one hour after taking it. There are ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Here is a guide to 10 essential tips for keeping your brain vibrant and healthy throughout your life: Incorporate foods rich ...