Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

The Pembrokeshire-based company sell a range of hair products from their signature hair oils to brushes and scrunchies and ...

In recent years, mocktails have surged in popularity, becoming the drink of choice for those who prefer a festive yet alcohol ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

To prepare classic fig leaf tea, simply steep dried or fresh fig leaves in boiling water for 10-15 minutes. This allows the ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

Adding white tea leaves to your morning smoothie can provide a gentle flavor and a powerful antioxidant boost. Simply infuse ...

Great Britain’s “Year of the Snake” coin features a snake slithering in tall grass. The design by artist Chris Costello ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Telehealth utilization grew across most U.S. regions in October 2024, with the Midwest as the sole exception, according to FAIR Health's monthly telehealth regional tracker. Nationally ...

I have been doing this every year for the last 40-50 years... I do it because it benefits my body... It never hurts me... I donate half of the 'dakshina' I get and use the rest to meet my expenses ...