The median nerve is a vital component of our hand's functionality, influencing grip strength, sensation in the fingers, and overall hand coordination. Strengthening and improving the flexibility ...

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who suffers from ...

To relieve wrist tension, begin with the flex and extend exercise. Extend your arm in front of you, palm facing down. Slowly ...

Holding the hand or foot in a particular position pinches the nerve, leading to intense tingling when you move again. Numbness occurs as ongoing compression damages the nerve. As the condition ...

Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...

While many forms of arthritis can cause hand pain, the most common types include: Carpal tunnel syndrome is compression of the median nerve, one of the major nerves in your hand. Repetitive hand m ...

This 22-year-old had to get her arm amputated due to a rare cancer. She had an open-casket funeral for it that went viral and ...

There are a number of conditions that can trigger tingling in the fingers, hands and arms. Common among office workers, carpal tunnel results when the median nerve is squeezed at the wrist.

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Typing on a computer, working a phone, and manual labor can become difficult if numbness and discomfort spreads through your arms and fingers ... Why: The median nerve is one of the largest ...