Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The 52-year-old took to YouTube to reveal everything she ate to lose an impressive four stone and how she kept the weight off ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Illnesses that cause vomiting will cause you to lose body fluid, which can cause you to lose 1 or 2 pounds. This type of weight loss, however, isn't usually permanent. If you have diarrhea and ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

The tank is officially dead. The New York Giants will visit the Philadelphia Eagles on Sunday to finish their 2024 regular season. Even if the fans get their wish, the team loses, and the rest of ...

Known for his witty dialogue and cult-classic films like "Clerks" and "Mallrats," Smith has also been very public about his health struggles and, more recently, his impressive weight loss journey. His ...

In this guide, we’ll provide you with a 7-day protein diet plan for weight loss with simple meal ideas, prep hacks, and the tools you need to make weight loss feel like a walk in the park. Why Choose ...

She focuses on including whole foods and avoids eating processed foods. Tap to read the anti-inflammatory diet plan inspired by her for weight loss.