Here he shares the risks, benefits and dos before running a marathon. Cardiovascular Health: Reduces risk of cardiovascular disease by up to 50 per cent; lowers resting heart rate and blood pressure; ...
The half marathon is quite quickly becoming one of the most popular running distances, with events often selling out as people seek out a distance which is challenging without being quite as daunting ...
The race organisers confirmed all four reigning Olympic and Paralympic marathon champions would line up to start the race on Sunday 27 April. The three-time Olympic gold medallist last stepped up to ...
There are three different races – a 4km fun run, a 10km run and a 42km marathon. You can still sign-up for the event but you’ll have to be quicker than your personal best to take part. Sign-up is only ...
There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...
OTTAWA — Former British Columbia premier Christy Clark is preparing to announce she is running as a candidate ... ideas from Liberal MPs during a marathon caucus meeting the day before.