If you are a coffee drinker, tea is the better option as a beverage because of the added advantage of hydration. That cup of tea you are drinking now is doing far more than you realize – so ...
While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health. Even caffeinated teas, when consumed in ...
The many health benefits of green tea and its specific role in aiding weight loss has made the drink a favourite go-to beverage for those conscious about their health and fitness. But before you start ...
Drinking Kombucha tea for digestion is a natural way to improve your gut health. Know how it helps in giving your stomach problems a rest. Kombucha tea is rich in probiotics and helps to aid digestion ...
Based on very low to low certainty evidence, green tea drinking may result in a small weight loss in adults. This study mainly focused on weight loss effects of green tea and coffee, with limited data ...
Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to as "nature's Ozempic," experts aren't so sure. Green tea's weight-loss ...
He buys and drinks a cup of milk tea whenever he sees one of the popular brands, he said. "It is especially satisfying to drink iced milk tea after working out, and drinking sweet milk tea with a ...