Professor Tim Spector, the founder of the ZOE Health Study, has shared his six key principles for maintaining a healthy diet ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

William is 101 years old and walks and lifts weights daily. His doctor said he hopes to live a long life full and stay ...

Belly fat is one of the most common issues people face, which is why many are determined to slim down their midsection. Here ...

As you know from reading previous articles, I am all about hard work, discipline, and putting myself through pain and ...

Check out this SonoVive review to explore the key features of this ear health supplement and determine if it meets its ...

Professor Tim Spector, the founder of the ZOE Health Study, has shared his six key principles for maintaining a healthy diet and lifestyle - including eating 30 plants a week ...

A new research paper was published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between ages ...