Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Background: Antenatal magnesium sulphate, widely used in obstetrics to improve maternal and infant outcomes, may be associated with adverse effects for the mother sufficient for treatment cessation.

While beauty and wellness brands embrace magnesium-rich products promising to boost skin barriers and promote sleep, ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Oasis Wellness Escape is now open providing holistic wellness services to the Martinsville and Henry County community.

Top of the to-do list when planning this year’s forage maize crops should be to check soil pH and correct where necessary.

DMK cadre protest against Union Minister, police transferred for negligence, gang arrested for robbing doctor, new Salem Commissioner appointed.

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.