The Enforcement Directorate (ED) has filed its chargesheet against expelled DMK functionary and film producer Jaffer Sadiq ...

Magnesium is essential for reducing the risk of heart disease ... and oleic acid. CLA has antioxidant and anticancer ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Magnesium also helps regulate melatonin, the ‘sleep hormone’ which controls your sleep-wake cycle. For women, magnesium’s stress-reducing properties are particularly beneficial. Stress and anxiety are ...

Magnesium helps regulate nerve and muscle function and maintains steady heart rhythms and healthy blood pressure levels.

“Salt, rich in minerals like magnesium, potassium and calcium, helps to hydrate and nourish the skin, while the oils, which ...

Magnesium keeps your muscles strong, supports heart health ... Omega-3 fatty acids These healthy fats are known for their ...

Ensuring quality control in ductile iron casting is essential for producing durable reliable components that meet industry standards This process involves several steps each focused on maintaining pre ...

With the temperature dropping and daylight hours reducing, it is more imrpotant than ever to continue eating heathily. A ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

To stem the surging antibiotic resistance public health crisis, scientists seek solutions inside the mechanics of bacterial infection. A new study has found a vulnerability related to magnesium ...