The Girl's Aloud popstar enjoys this tasty dish as part of a balanced diet - but it's full of more benefits than meets the ...

OVERINDULGING may feel like it’s par for the course, but a healthier festive season could be the secret to a happier one. The ...

Dr Tim Mercer, an NHS GP Partner and GP Trainer, has shared his six favourite festive food items guaranteed to help your ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

The former rented home of Jurgen Klopp has topped the list of Rightmove's most viewed properties this year. The mansion in ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

A sleep expert has revealed the festive drinks and food you should avoid if you want a good night's sleep - and some of the ...

Halifax has announced the launch of a new 1.5-year fixed-rate remortgage product that has been described as an "intriguing ...

The best part about the run-up to Christmas is having an excuse to enjoy indulgent food and drink, carefully disguised in the ...

This three-grain peaches and cream breakfast bowl contains a blend of plant protein, fiber, fats, and omega-3s.

If you want to live 100 (and have great skin well into old age) the key to success isn’t a $150 serum — it’s a balanced diet ...