The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

This 30-minute full-body workout from fitness trainer DanielPT Fitness is designed to be low-impact, so there are no jumping ...

Want strong, sculpted shoulders but no time to hit the gym? Use this no equipment shoulder workout! These shoulder exercises set fire to your upper body and the workout can be done in just 15 minutes ...

Here are some of the best business ideas in tech, consulting, home improvement, health care, hospitality and other industries ...

Many of us vow to improve our fitness in the new year, only to abandon the gym before Valentine’s Day. Here, experts share ...

Marvel at this small but powerful pet hair scraper, flight attendant-approved travel pillow and spinning makeup brush cleaner ...

Schoolkids will be better able to save the life of a cardiac arrest victim, thanks to a new law signed this week by ...