In severe cases, surgery may be required. If you are diagnosed with spinal stenosis, you may be referred to physical therapy. A physical therapist can give you exercises to perform that will help ...

Introduction Central lumbar spinal stenosis (LSS) is a common cause of pain, reduced function and quality of life in older adults. Current management of LSS includes surgery to decompress the spinal ...

Lumbar pain is often caused by spinal stenosis. Your spinal canal narrows ... A trained therapist can guide you through exercises to help you regain your strength and range of motion.

The search in Medline and Embase, described as step one, yielded, after excluding duplicates, 170 publications. After reading title and abstract 103 papers were excluded. For the remaining 67 ...

The prognostic value of serial exercise echocardiography (EEC) in asymptomatic severe aortic stenosis is unknown. We sought to evaluate the safety and utility of monitoring patients with asymptomatic ...

Basically, sitting around and doing nothing all day can lead to your back becoming stiff as a door and research shows it can weaken the core muscles. Here’s five low-impact exercises Mia ...

Hear me out: No pizza is complete without pineapple, and no upper-body day is complete without hitting your back muscles ... out exploring—sweat-testing exercises and gear, hiking, snowboarding ...