Spinal arthritis is the inflammation of the joints between the bones in your spine or the joints connecting your spine to your pelvis. Spinal arthritis can be caused by autoimmune diseases, wear and ...

Spinal meningitis is the inflammation of tissues, called the meninges, that surround and protect the brain and spinal cord. It usually stems from an infection, leading to symptoms such as a stiff neck ...

After careful test data analysis, we've added the Helix Dusk Luxe to this guide on the strength of its unique blend of spinal support for stomach sleepers. The Black Friday mattress deals and ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

Whether you’re tearing up trails or crushing speedwork, running’s repetitive motion can leave your lower back feeling tight and tense. These four unique yoga poses are beginner-friendly ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

The bottom 20% of earners in the U.S. are considered to be the lower class, while the upper class is made up of earners in the 20th percentile of household incomes. People in the 20th to 80th ...

Ever get that nagging feeling when you run? No, not the one telling you that walking might be a more enjoyable option. I'm talking about that annoying, niggling pain in your lower back that plays ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...

We recommend using your OS's package manager directly instead for improved security but the install script is by no means insecure. In addition to being a runnable CLI tool, D2 can also be used to ...