High uric acid can disrupt the health of your kidneys. It can also make you overweight and cause diabetes. Tap to read the ...

High in omega-3 fatty acids, walnuts can reduce inflammation and support kidney function, helping with uric acid regulation. Packed with healthy fats and magnesium, almonds can support overall health ...

Lemon Water: Squeeze half a lemon in a glass of warm water and drink it on an empty stomach. Lemons are rich in vitamin C, which can help reduce uric acid levels. Apple Cider Vinegar: Mix 1-2 ...

Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

Richard J. Johnson; Takahiko Nakagawa; L. Gabriela Sanchez-Lozada; Mohamed Shafiu; Shikha Sundaram; Myphuong Le; Takuji Ishimoto; Yuri Y. Sautin; Miguel A. Lanaspa ...

Nutrients in fish are beneficial for heart health, but fish high in purines can trigger a gout attack. Purines are important to the body, and when they break down, they form a substance called uric ...

Sipping beetroot juice before going to sleep can support your body's natural cholesterol-lowering abilities. Pomegranate juice is a powerhouse when it comes to heart health. Its high antioxidant ...