The shoulders and neck are particularly vulnerable areas where tension accumulates, leading to discomfort and, in some cases, ...

PS editors tried and tested several Therabody recovery devices, and these are the ones our team swears by for achieving our ...

The Normatec Premier compression boots use integrated air pumps and eliminate external hoses to make recovery easier than ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Advancements in recovery technology have made it easier than ever to find the device that will help you reach your fitness ...

The journalist, author and phone addict was looking for an experience to galvanise her – instead she learned the benefits of ...

Of the more than 100 islands in the volcanic archipelago, the five most popular tourist destinations are Hawai'i (called “The ...

Brookstone is well-known for its comfort gadgets and accessories, but finding the right ones to help you relax is tough ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

NBC Select editor Jordan Bowman also tested this massage gun and liked how he could select different workout types for stress relief, lower back pain and sleep. Beldini personally uses the ...

Getting an on-demand personal massager isn't cheap, but you'll score nearly 30% off with this discount. (We've yet to see it dip lower than it is now.) You'll also save big on spa treatments in ...