Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

After eating, the body breaks down carbohydrates into glucose, which enters the bloodstream and raises blood sugar levels.

Honey from stingless bees contains large amounts of a unique sugar that’s not a major component of any other food, according ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

According to Diabetes UK, low fat dairy products like cow’s milk ... However, Diabetes UK recommends reading food labels to ensure there are no added sugars and the milk is fortified with ...