When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask ...

A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

In fact, the ingredients in the formula are so effective that they're proven to increase those levels by a whopping 50% among ... lose as much as 8.8 pounds in just two months and see a 14% ...

Gen managed to lose 23 kgs and now she shares 7 tips to lose 9 kg in 4 months. Also Read | How to ... who herself has lost 23 kg or 50 pounds during her weight loss journey and has managed to ...

Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...

Beauty queen Priscilla Meirelles shares in an Instagram post how she managed to lose her excess weight in just five months. It takes small and sustainable changes in your ... In her journey, she also ...