President Donald Trump used a simple trick to enjoy his favorite fast food while he lost 30 pounds. Fox News' host Sean Hannity revealed the president's diet trick during an interview with Health and ...

Donald Trump’s Health and Human Services Secretary RFK Jr. revealed the scale of the president’s apparent weight loss on ...

To maximize fat loss, focus on high-intensity interval training. This means alternating short bursts of intense effort with ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

It is estimated that roughly 1 in 8 Americans are taking some form of weight medication, and while potentially serious side ...

Fortunes are being blown on injectable hopes of a slimmer future but a simpler and cheaper alternative could actually be in ...

Doug Kramer, 42, underscored the importance of a healthy diet as he shared how he lost 30 pounds and achieved a toned ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...

MORE than half of UK households now own an air fryer. They are the third-most used appliance in British kitchens, after toasters and microwaves. But are you getting the most out of yours?

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...