Global Food Yields Have Grown Steadily During Last Six Decades, Study Finds Nov. 27, 2024 — Contrary to widespread concerns that global crop yields have stagnated in recent decades, a ...

Fibre might have a boring reputation but adding more of it to your diet could transform your health and boost energy, says ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on food labels actually mean?

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

It also contains a good amount of inulin, a prebiotic fiber found in various foods. Studies show that inulin may support gut health and increase regularity, which may help prevent bloating and ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet. Still, it's possible that the pendulum has swung too far when it ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

That's according to TSA, who released a list of approved and not-approved Thanksgiving dishes for carrying on an airplane. "Before you agree to bring a family favorite food item to contribute to ...

That's according to TSA, who released a list of approved and not-approved Thanksgiving dishes for carrying on an airplane. "Before you agree to bring a family favorite food item to contribute to ...