Adding just two to three drops of lemon balm oil to your tea can significantly enhance the aroma, making your evening cuppa ...

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...

As Delhi's air quality plummets, nutrient-rich diets and indoor exercises become crucial. Immunity-boosting drinks like ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

Ginger tea is an incredibly simple and beneficial tea. The root can be rapidly transformed into a drink, resulting in ...

Reduces Anxiety and Enhances Mood The soothing aroma of rose tea works wonders for ... For added flavour, consider combining ...

When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting plenty of buzz from people who swear it’s a great way to wind down for bed, or even to help ...

Shankhpushpi is an Ayurvedic herb used to enhance memory and reduce stress Read this article to learn more health benefits ...

When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting plenty of buzz from people who swear it’s a great way to wind down for bed, or even to help with ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Slimming Tea is a dietary formula that offers you the benefits of various natural ingredients that are proven to support ...

A gut health drink has gone viral on social media for its many health benefits, including reducing stress levels and burning ...