Here, the authors use various techniques to show, for soil and activated sludge samples, that the proportion of cultivable taxa exceeds that of cultivable cells, and identify genetic and ...
This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...
sudoku, crosswords, and strategy games, which improve memory and problem-solving skills. Acquiring new abilities, like picking up a musical instrument, painting, or even learning a new language ...
Waking up with stiff joints can make simple tasks like getting out of bed or walking a challenge. According to Dr Yash Gulati, senior consultant, orthopaedics, joint replacement and spine ...
Here are 13 tips for preparing the foods everyone should know how to make: Cook roast chicken along with hearty veggies Turn your beautiful roast bird into a one-pan meal by scattering chopped ...
From swerving endless distractions to troubleshooting technical difficulties, succeeding as a distance learner typically requires a high level of effort and discipline - though the same could be said ...
It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge ...
Here are the best tips and tricks to get the most out of your pocket-friendly Moto G Stylus. You can use the sidebar feature to open frequently used applications in freeform or full-screen windows.