If you are trying to achieve that chiseled six-pack look, it's important to remember that a healthy diet usually needs to ...

Kara Winger is throwing her javelin. In a new social media post the Olympian shows off her skills and her amazing figure.

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

The CX-90 flagship SUV signals Mazda's intentions as a premium player. But are buyers ready for a luxury Mazda?

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

The AMG’s 6-litre, four-cam, variably timed V8 is an engine that can wind out to 6200rpm with a sophisticated – but muted – ...

However, there are some key differences between your abs and core. In simple terms, your core includes your abs, but your abs don’t encompass all of your core. And while strong abs are important, it’s ...

I’m officially 40 years old. As a kid, I always thought I had the worst birthday because I was months behind my friends. But ...

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

October Prime Day, July’s sequel and better known as Big Deal Days, is finally here. The two-day event has some of the ...