For many women, pregnancy can come with unexpected challenges including preterm labor and other health complications.

The joy of motherhood is unlike any other. But, it brings along several responsibilities and a wave of mixed emotions. So, ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Learn how midwives prevent birth complications through early risk assessments, promoting healthy lifestyles, and offering emotional support.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

The 36-year-old daughter of Prince Andrew and Sarah Ferguson announced in October that she was pregnant and expecting a baby in spring. The couple welcomed daughter Sienna, three, in 2021 - but ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

"A new year is a special time to reflect on all that we have learned and what are the new things we want to create in our lives," the supermodel, who is pregnant with her third child, wrote in an ...

Gisele Bündchen isn’t starting a new page without reflecting on what has been already written. The model, who is currently expecting her first baby with boyfriend Joaquim Valente, and also ...

hotmail.no Purpose We describe exercise level in mid-pregnancy, associated sociodemographic variables, and investigate the association between exercise in mid-pregnancy and subsequent low-back pain, ...