Buying a new mattress is arguably a huge investment. You'll spend an average of two days a week sleeping on this; 1/3 of your ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Night shifts strongly impact how and when you eat, sleep, exercise and maintain relationships with your friends and family.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their symptoms are misattributed to anxiety.

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...

WITH her flawless makeup and Love Island-esque looks, Bonnie Blue has amassed an impressive social media following – but it’s not her blonde hair and piercing blue eyes garnering all ...

Mail+ columnist Jana Hocking gives her trademark sassy advice to Aussies needing help with their love lives - or lack thereof ...

Full House alum Dave Coulier posted a photo of himself undergoing chemotherapy, two days after sharing that he was battling ...

Jake Paul had the support of his girlfriend, Olympian Jutta Leerdam, at his fight against Mike Tyson. The 27-year-old social ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

For any other aspect of your life – going away to university, starting a new job – there is a settling in period. When you ...