Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ties ...
No list of yoga retreats would be complete without an option in India. In addition to training new and experienced teachers, Ashiyana Goa suits practitioners of all levels, offering an extensive ...
Unlike the flowing sequences in Vinyasa and the intense concentration in Kundalini, Hatha Yoga has a more gradual pace ... along with breath control techniques to promote relaxation and concentration, ...
In 2013, Katie Griggs, a millennial YouTube astrologer, rose to fame as the face of Kundalini yoga, opening the Ra Ma Institute in Los Angeles, donning a white turban, and reinventing herself as Guru ...