Many kids lack emotional maturity. Boxing coach Donte' Brown says parents need to be comfortable watching their kids face ...

As Northampton prepared to host Hazleton Area in the opening round of the PIAA Class 6A boys’ basketball tournament this week ...

Rise Gymnastics if now offering a unique class that turns gymnastics into a fitness program for women. People Are Furious ...

Rise Gymnastics is now offering a unique class that turns gymnastics into a fitness program for women. Rise Fit is being ...

Summer camp season in Long Island means new adventures, experiences, and life-long memories for kids across the region. We've ...

We know that Gnash is a pro on the ice... but how does he do in a gym?  The kids at Smyrna Elementary challenged the Preds ...

A longtime Muay Thai instructor and gym owner in Utah County recently moved to Idaho and will be the instructor of a ...

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

Weekend hikes became a regular thing. They started biking together in the evenings. Even something as simple as a post-dinner ...

HOLLAND, Mich — Rock climbing (whether in or outside) is a great way to stay physically and mentally engaged, but the cost of the sport keeps a lot of people grounded — unless you find yourself at the ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

Principia (29-1) will play Woodland (24-6) at 10 a.m. Wednesday in the first Class 3 semifinal game at Mizzou Arena in ...