Practicing yoga can be incredibly beneficial for kids, offering a range of advantages ... Inhale and arch your back (Cow Pose), lifting your head and tailbone towards the sky.

What is squishy, water-resistant and on kids' feet everywhere? The answer is Crocs. These clog-like shoes are a popular choice among kids and teens and even some parents. But are they bad for ...

In one study, people improved their flexibility by up to 35% after only 8 weeks of yoga. Yoga stretches for flexibility Cat and cow. This pose ... leg bent and right foot placed solidly on the ...

Let's talk crocs now - not the spiny reptiles. We're talking about the squishy shoes. Love them or hate them, they are everywhere, especially among kids and teens. But are they bad for developing feet ...

We're talking about the squishy shoes. Love them or hate them, they are everywhere, especially among kids and teens. But are they bad for developing feet? NPR health correspondent Maria Godoy ...

What is squishy, water-resistant and on kids' feet everywhere? The answer is Crocs. These clog-like shoes are a popular choice among kids and teens and even some parents. But are they bad for ...