Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

As you celebrate Dussehra with your family and friends, these kheer recipes will not only satisfy your sweet tooth but also ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

Sometimes the game will specifically ask you to make a three-star, four-star or five-star meal. At first, you may not know what this means, especially when you’re using this guide to try new recipes ...

AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients. Offered in 12ct cartons containing individually bottled 11 fl oz shakes. TASTE WHAT ...

These are often considered more flexible than the classical or MCT ketogenic diets, as more protein can be eaten, and approximate portion sizes may be used in place of weighed recipes. This diet ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...