Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

Serve it alongside main dishes, or make it the main attraction. The sausage brings a satisfying, savory twist to this traditional Southern favorite. Mini Meatloaf. Photo credit: Keto Cooking Wins.

Grandma’s Mashed Potato Casserole. Photo credit: Dinner by Six. Pizza Casserole. Photo credit: Keto Cooking Wins. A family favorite made easy. Pizza Casserole takes the best of pizza night and makes ...

But there’s promising news: U.S. turkey production has declined significantly as more Americans embrace plant-based options. This Thanksgiving, let’s celebrate our good fortune with a cruelty ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Four eggs (24 grams) One can of tuna (27 grams) Three beef meatballs (15 grams) 2 ounces of turkey bacon (10 grams) 3 ounces of turkey breast (24 grams) This amounts to a perfect 100 grams of protein.

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...