“For me, movement is all about self-expression,” Keaira LaShae, founder of the dance-focused workout app If You Can Move, tells Yahoo Life. “It’s not about perfecting every move — it’s about letting ...

Turn your boring old workout routine into a dance party this year with help from fitness influencer Keaira Lashae! She's here to tell us about Dance Tabata and even demonstrate what it is so we ...

“For me, movement is all about self-expression,” Keaira LaShae, founder of the dance-focused workout app If You Can Move, tells Yahoo Life. “It’s not about perfecting every move — it’s ...

What the critics are saying about Julia Lashae: #3 CD of 2003! “Warm, simple arrangements frame and complement Lashae’s angelic voice on an intimate program that exudes sophistication and charm. Her ...

If you've ever walked into a doctor's office feeling anxious or confused about your symptoms and then walked out of that doctor's office feeling even more anxious or confused — with the same ...