Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...
Bloomington may be covered in snow and ice, but that doesn’t mean there’s no fresh, local produce available. The Bloomington ...
With make-ahead salads, you can assemble your favorite ingredients and whip up a simple dressing to store separately until it ...
This guide can help seasoned plant-based eaters and those looking to try a few vegan recipes determine which of these two ...
California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...
Today, it’s scrambled eggs and half an avocado sliced up, salted, and peppered. Inspired by The Bear, I’d made chicken ...
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
Who Knew?’ is sponsored by Walter Stewart’s Market. * * * January’s atonement vibes are in full swing, like a sobering cosmic ...
Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.
Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...
For those who want to liven up their meals with vibrant colors and exciting flavors, new vegetable varieties are making a splash in gardens and kitchens everywhere.