Firstly, storebought or restaurant food will always have more calories and alarming ingredients than a home-cooked meal.
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5 Things You Gotta Do to Ditch Junk Food
Some studies suggest that junk food makes up nearly 50% of the average American's daily calorie intake. Yikes!
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He continued, “But if you have a body subjected to years of a chronic inflammatory milieu created by an imbalance of omega-6s, the type commonly found in ultraprocessed and junk foods, ...
The Consumer Financial Protection Bureau has passed a rule limiting overdraft fees banks can charge, continuing the Biden administration's crackdown on junk fees that affect consumers on everyday ...
Functional pantry foods aren’t just rich in essential vitamins and minerals — they also boast clinically proven health benefits for disease prevention. You probably already have tons of ...