Escape to a cozy cabin in Delaware with a wood-burning fireplace, window seat, and vintage charm, just two blocks from ...

Herbalism and traditional plant medicine are the focus of increasingly popular foraging walks offered by hotels and tour ...

For their first stop we suggest that travelers take the high-speed rail from Taoyuan International Airport directly to Tainan ...

A snowy New Jersey hike is always magical, especially when it leads to a view like the one at Tourne Trail in Norvin Green State Forest.

These therapies aren't just about physical healing; they're immersive experiences that engage your senses and leave you with ...

Wellness trips are having a moment. These are our 10 favorite healthy vacations in North America, from a desert hot-springs ...

If you're travelling this new year, these intimate wellness retreats in Japan will help usher in a new era of self-care for starting fresh.

Located just over an hour east of Tokyo by shinkansen bullet train, Nasu Highlands is a picturesque region known for its ...

Overthinking can feel like a constant stream of thoughts that pull us away from the present. If you’re stuck in a cycle of ...

In a world filled with endless distractions, Japanese wisdom provides practical tools to combat overthinking, helping ...

Walking barefoot in nature is called grounding or earthing which some people claim has health benefits, but Cleveland Clinic warns that scientific proof remains unclear. They are not unclear however ...

Here are eight Japanese techniques to help stop overthinking, drawing from cultural practices that emphasise mindfulness, ...