Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Dancing With The Stars' pro Rylee Arnold, 19, was diagnosed with Type 1 diabetes when she was 15. Here's her story—in her own ...

Then we add the cold weather that only encourages our hibernation stage instead of getting our 10,000 daily steps in, and it can be difficult to stick to our health routines. How can we tackle the end ...

“We all want to improve our health and give our children the best start in life, and reducing added sugar early is a powerful step in that direction,” Gracner said. “With better ...

Show Full Article Leveraging an unintended “natural experiment” from World War 2, researchers from Montreal University in Canada and the University of California in the US examined how sugar rationing ...

Sugar substitutes are great if you want to sweeten something but avoid negative health consequences, right? Well, maybe not according to *** new report by the World Health Organization.