In the United States, about 1 in 5 people experience anxiety, and 1 in 10 have depression. Symptoms of anxiety include the ...

If you need medication, you will likely be prescribed either a fast-acting benzodiazepine (like Ativan or Klonopin ... very good, or excellent value for the money. Thirty-one percent of users said ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...

It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other ...

Our brains are basically threat detectors. If you’re feeling stressed, it simply means you’re paying attention,” a Duke ...

There’s plenty to be anxious about right now, including violent global conflicts, inequality and financial concerns, the rise ...

Dr. Jim Raines of Kaiser Permanente joined KCRA 3 in studio on Monday, sharing tips for how to avoid feeling overwhelmed by the election cycle.

Harris? Trump? Trump! Harris! North Jersey therapists are seeing sleepless, stressed-out clients. Here's how not to freak out.

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

I was raped when I was 17 years old. I had a baby when I was 18 years old. My baby died when I was 19 years old. I cannot ...

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the person's anxiety level after the injury, according to a ...