Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

We all know winter is the season for hot chocolate. Growing up, I used to gulp down all the hot cocoa I could get my hands on ...

Over the years, as it wears down, it can lead to stiff and achy joints and put you at a higher risk for osteoarthritis. The good news is that taking collagen supplements has been found to reduce ...

Look for a supplement that provides good value for your money. By considering these factors, you can choose the best collagen supplement for weight loss that meets your needs and supports your ...

Eating fruits for hair growth can show rapid results. Fruits such as apples, bananas, and blueberries can help make your tresses stronger and reduce hair fall.

DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very important in the health, growth and the condition of our hair. And ...

If you’re going to flaunt the “I woke up like this” aesthetic, you will have to follow a night skincare routine religiously.

From a blender that makes clean ice cream at push of a button to goggles that show how far you've swum, here's your ultimate ...

Kickstart your day or boost your energy levels, try these 10 simple yet effective ways to pair fruits with seeds and nuts.

With the holiday season approaching, it's the perfect time to reflect on the greatest gift we can give our loved ones: the gift of health.

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...