I wrote about the nutrient content of several types of wild fruit and how birds depend on them over the winter in the ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Canned food has long been a favorite for long-term storage due to its extremely long shelf life and diverse variety. These ...

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

When it comes to natural sweeteners, pure maple syrup is often overlooked in favor of honey or artificial alternatives.

Sterling silver, an alloy of silver and copper, contains two metallic elements; steel contains one metallic element (iron) and one non-metallic element (carbon). Brasses are alloys of mainly copper ...

Whether you use your iron every day or once a year (raises hand), it's important to clean it out properly. There's nothing worse than accidentally getting gunk on your clean clothes because you ...

Gelatin with 10% yacon syrup contributes to bioactive nutritional properties Thereby, this research characterized the syrup processed from FOS-rich Yacon roots, then developed and characterized a ...

If I had to describe my hair in three words, it would have to be dry, damaged and dull. Between teenage health concerns which caused lots of it to fall out and a regretful post-breakup bleaching ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc ...

Moreover, iron, zinc, iodine, choline, and vitamins A, B6, folate, B12, and D are crucial for brain development in early life. Although kids may need smaller amounts of vitamins and minerals than ...