Noise in the brain’ is a phrase I hear my patients use to describe a constant stream of thoughts, most often negative, which become overwhelming and are usually unhelpful,” says Dr. Nina Vasan, ...

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

Emotionally independent people don't allow those around them or the circumstances they face to dictate their emotions. They ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Discover the heart of Korea through its spiritual and cultural gems! From serene temples that whisper ancient wisdom to ...

Following the successful opening of Provisions in Whistler, Toptable will open its newest location in the heart of Kitsilano.

Among delegates attending the latest United Nations biodiversity summit, called COP16, is a coalition of faith groups who say ...

"The Aftershock Festival has grown to a 4-day extravaganza of hard rock and heavy metal bands, boasting attendance well ...

In the Middle Ages, flowers and plants were imbued with rich symbolism, deeply connected to religion, culture, and literature ...

In an era where health consciousness is paramount, certain American cities stand out as beacons of vitality and longevity.