Anna Murphy's latest work, using her signature blue, white and gold palate, is geared toward children and the young at heart. The kids that the Pilsen artist drew held a special significance for her.
The results highlight the effectiveness of the inner child integration technique (healing the child within) to address depression and anxiety, as well as improve sleep and well-being. The study's ...
Science journalist Lynne Peeples says the body's circadian rhythms are sensitive to many different types of changes — but especially to sunlight. In her new book, The Inner Clock: Living in Sync with ...