The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. “Osteoarthritis is the most common form ...

Packed with antioxidants and vitamin C, ginger shots help strengthen your immune system. Ginger contains powerful compounds ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which ...

DeRozan recently missed three consecutive games with lower back soreness, and this issue seems to be coming back. In his three games back from injury, DeRozan averaged 21.3 points, 4.3 rebounds, and 4 ...

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

The same thing behind menstrual cramps can also cause leg cramps during your period. Here, experts explain how to ease period ...

It's common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save their arm ...

A hot bath has been shown in studies to improve exercise performance, but cold soaks are credited by researchers for lowering ...

Red light therapy (RLT) has emerged as a popular, non-invasive treatment for managing pain and improving overall health. This ...

It's a disease that is most common in people in their 70s, more common in women, and almost never seen below the age of 50.

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

Swimming is a low-impact exercise that works wonders for joint health. It not only strengthens the muscles supporting the ...