Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still if bought in bulk ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...