Shyy Sachdev lived most of her life without exercise. Now stronger - and happier - than she’s ever been, she wants to help more midlife women discover the transformative benefits of movement.

Tamannaah Bhatia attended an event last night dressed in a white blazer, corset, and pants, and she slayed in style. Check out her look.

Providing the right balance of firmness and comfort, they help to reduce back pain and promote restful sleep. With the ...

One of the most essential is also the most obvious: Yoga pants. While your go-to fitness gear can work for your practice, yoga pants can offer specialized support and compression as you move from ...

Celebrate Malaika Arora's birthday by exploring her incredible evolution from a fashion icon to a fitness guru. Discover her ...

If you love festivities but don’t want to glam up, here are some easy desi and comfortable kurta-pants combos you’ll love.

On Monday, the actress took to her Instagram, and shared a few pictures of herself holding her Yoga mat and walking down the ...

No list of yoga retreats would be complete without an option in India. In addition to training new and experienced teachers, Ashiyana Goa suits practitioners of all levels, offering an extensive ...

Actress Manisha Koirala, who was last seen in the streaming show ‘Heeramandi: The Diamond Bazaar’, has shared that she loves ...

The ongoing Amazon Great Indian Festival Sale offers an exciting opportunity to upgrade your workout wardrobe. Get the best sportswear for women at 80% off.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Amidst death threats from notorious Lawrence Bishnoi gang, actor Salman Khan will keep filming his next project, Sikandar. Read the full story here.