According to Archana S, senior nutritionist at Aster Whitefield Hospital in Bengaluru, a drink composed with turmeric, ginger, black pepper, and lemon has anti-inflammatory and antioxidant ...
Ginger and Garlic: Because of its antibacterial and anti-inflammatory properties ... It’s known to demonstrate antimicrobial activity as well as anti-inflammatory. • Licorice Root: It is an antiviral ...