Some of the world’s oldest roadways are only memories now—but many have been preserved as historic monuments or improved to ...

Advance booking is essential at thegobbinscliffpath.com The standard route up Carrauntoohil begins from Cronin’s Yard (where ...

On some sailings, your time at sea is combined with multi-day overland tours, so you can explore the Inca citadel of Machu ...

Experience the healing benefits of spas in Mexico, where history and modern wellness converge in breathtaking settings.

The highlight of the Hiram Bingham route is the ancient Inca citadel of Machu Picchu ... coca leaves to lessen the symptoms. “Coca tea is okay,” says Hugo, “but muña tea is better.

Cusco Ministry of Culture An intoxicated man in Cusco, Peru, has defaced a historic Inca artifact known as the 12-angled stone. The carved rock is a piece of a wall that once surrounded a historic ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be.

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make ...

I first met Gianmarco the day I finished the Inca trail in Cusco, Peru. A regular story of boy-meets-girl who then date 9,844km apart. Friends used to tease as we met up again on “neutral ground ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of health due to its antioxidant content. It’s also easy to incorporate into your diet. Matcha is ...