If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.
But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic, I put on almost 20 pounds. Food is my love language and I ...
But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic, I put on almost 20 pounds. To put things in perspective ...