it still doesn't feel like I've got one. Um i-, in gymnastics the Olympics is the pinnacle, it really is. When I was 12, 13 years old I was training 45 hours a week, you know, adults don't work ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips and quads as you hold your legs in the air. You won’t believe how much your ...

The talented Brazilian gymnast, Arthur Nory Mariano, gave Young Post an insight into his life as an Olympic athlete in training during his first visit to Hong Kong. It has been nearly two years ...