Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Van Ness also emphasized that red carpet representation extends beyond the stars — it includes the designers who craft these ...

It’s not easy to go from romantic to platonic—but these prompts can help you figure out if it’s even possible.

Dubai is synonymous with luxury and pampering, and Huda Beauty founder Huda Kattan knows where to find it. Here are her Dubai ...

Tolle in his book teaches the importance of the present and provides techniques on how one can let go of past and future ...

Research shows that self-compassion is not just a feel-good concept; it’s a powerful tool for growth and resilience. According to Kristin Neff, a pioneer in the field, self-compassion involves ...

There's no such thing as too much self-love, but if you find yourself lacking, Project: Love U wants to help.

Your partner’s romantic past may haunt you, but self-awareness and trust can stop you from sabotaging your future together.

Battling a severe case of the January blues? These uplifting and inspiring books might just help to take the edge off, says ...

It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference ...

Some have warned that New Yorkers may be more hesitant to act, out of fear that they’ll end up in court. Others worry Penny’s ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...