Want to boost your short game? This simple drill will teach you to properly shift your pressure on delicate wedge shots ...

Back in 1981, former U.S. Open winner Johnny Miller joined GOLF Magazine and shared some of his best tips for keeping his ...

The way your lower body moves in the golf swing is important—really important. Golf Digest Best Young Teacher Michael Dutro explains why: "If I put you on a bench press, you could maybe bench press ...

In the long term, exercise can help you achieve and maintain a healthy body weight and muscle mass and reduce your risk for chronic diseases, among many other benefits. If you’re considering ...

Use these simple tips from David Armitage to hit short-sided bunker shots with more confidence and precision. The post How to hit a short-sided bunker shot in 6 easy steps appeared first on Golf.

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to gain it all back as soon as she stopped. But when the scales hit ...

The bruising Contreras routinely took at home plate is one of the reasons the All-Star catcher and the Cardinals agreed he would shift to first ... have maintaining weight during the season ...

With added pounds of strength, no more catching and a feel for his swing, Contreras has put on BP shows. Can his new position unlock heightened production?

As he so often does, he turned to golf ... this swing — Nadal basically moves completely off the ball in his backswing causing it to be extremely difficult to transfer his weight properly ...

So many injuries from boxing happen through dehydration. When a fighter doesn't make the weight correctly or safely, it puts the fighter's life in more danger." As the focus on fluids underlines ...

If the target weight you were given or set was based on an average sedentary individual, it's possible that your goal of four more pounds is no longer realistic or desirable. I'm not saying you ...