Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

A visit to the Atwater Village Farmers Market and a leisurely stroll at a botanical garden are on the agenda for the 'Nobody ...

IT’S the time of year when most of us feel at our worst. Weeks of boozing and stuffing our faces with festive treats has left ...

“Edging generally refers to the practice of bringing yourself or a partner to the brink of orgasm multiple times without ...

Good posture plays an important role in how youthful someone appears, according to an acupuncturist who shared her tip to ...

As a call center operator I spend countless hours hunched over my desk fielding calls and staring at computer screens The strain on my neck had become unbearable until I discovered the Relaxnecker Nec ...

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.

Susanna Reid may be on TV screens at the crack of dawn in her 6am Good Morning Britain hosting duties, but the TV star, who ...

Muscle pain, also known as myalgia, is a common complaint that can affect people of all ages. Whether it’s due to ...

Are you struggling with chronic pain? You are not alone! Research has shown that chronic pain occurs in an estimated 35% of ...

After a sprawling hacking campaign exposed the communications of an unknown number of Americans, U.S. cybersecurity officials ...

Our feet bear the weight of our bodies every day, yet they often don’t receive the care and attention they deserve. Whether ...