A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

It is now common practice that every New Year, millions of people make resolutions, whether to lose weight or get fit, save ...

Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...

Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...

A GP has explained, week by week, what changes you will see - including how much weight you will lose in the first month ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

However, the cardiologist cautioned that these benefits are lost if coffee is consumed throughout the day. Dr Rojas further ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Norah Harts shared her weight loss journey with her followers and revealed how she managed to shift the pounds in a ...

A mum who put on so much weight she had to stop on the way to work and buy new trousers - then got asked in a meeting if she ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...